The Secret to Wellness – Cleansing & Grounding Meditation

August 2, 2011

www.jeangdayton.com ~ My Unique Art using crystals http ~ Claim your Free Gift ~~~~~~~ : ~~~~~~~ : ~~~~~~~~ : ~~~~~~~~ : ~~~~~~~~ A simple cleansing and grounding Meditation. Brought to you from the Wellness Experiment ~ promoting global health and wellness to all ~ This short meditation will leave you feeling cleansed, revitalised and grounded. [...]

The Science of Being Well

November 30, 2009

The Science of Being Well

The Science of Being Well prescribes a Principle of Life in the universe and living in a Certain Way to find whole health and wellness. This is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.

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Challenge Yourself Daily. Helpful Info to Take Into Consideration

May 28, 2009

Fitness is a lifelong endeavor. Unfortunately, in our society today, with the speed of the world as we know it, even fitness goals are often set with expectations of overnight improvement. Just like fad exercise programs, this is a sure-fire way to failure.

The fastest way to improve your overall fitness is to challenge [...]