Best Guidebook to Understanding Relationship – Opening the Solar Plexus Chakra, Sacral Chakra and Base Chakra

November 5, 2008

Opening the Solar Plexus Chakra

1. Sit in a comfortable position with your spine straight.

2. Relax and go into a meditative state.

3. Place your hands in the solar mudra illustrated at bottom of page.

4. Inhale fully and drop your chin to your chest. Keep your chin gently, but firmly pressed against your [...]

Time to Learn the Insightful Info – Opening the Heart Chakra

November 5, 2008

THIS IS PART 4 OF THE PROGRAM.

Opening the Heart Chakra

Crossing of the arms in a perticular way completes a circuit that directly affects the heart chakra.

1. Sit comfortabley, relax and go into a meditative state.

2. Cross your arms as in the example in my photo albums under Heart Chakra. Your hands [...]

Your Chance to Learn Helpful Info – Meditation Training Basics

October 31, 2008

This is a basic start and may seem boring to some but it is a necessary start.

Ok, well we will start with the most important lesson of all PROTECTION. But to properly learn protection we must learn how to breath.

For those who have some knowledge I want you to forget what you have [...]