I just learned about eft (emotional freedom techniques). How can one use this to bring positive things into?

June 2, 2011

Question by janie: I just learned about eft (emotional freedom techniques). How can one use this to bring positive things into? their lives in addition tp getting rid of negatives.

I saw someone on youtube combining the tapping with gratitude and positive affirmations. do you not need to do the gammet thing (eyes closed open [...]

Relaxation And Meditation Exercises

October 30, 2008

After a day’s hectic schedule of meeting deadlines, attending meetings, preparing different documents, and so on, you will always be looking forward to going home and relaxing. There are many ways to relax, and one method that is quite effective is meditation.

How will you do it? Perhaps you’ve already heard other people talking [...]