<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>The Manifesters - Wealth Building &#38; Self Help &#187; Bliss</title>
	<atom:link href="http://www.themanifesters.com/tag/bliss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.themanifesters.com</link>
	<description>Manifesting Wealth &#38; Happiness</description>
	<lastBuildDate>Sun, 28 Aug 2011 00:39:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<copyright>2006-2007 </copyright>
	<managingEditor>jmchan@mac.com (The Manifesters - Wealth Building &#38; Self Help)</managingEditor>
	<webMaster>jmchan@mac.com (The Manifesters - Wealth Building &#38; Self Help)</webMaster>
	<image>
		<url>http://www.themanifesters.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>The Manifesters - Wealth Building &amp; Self Help</title>
		<link>http://www.themanifesters.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Manifesting Wealth &#38; Happiness</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>The Manifesters - Wealth Building &#38; Self Help</itunes:author>
	<itunes:owner>
		<itunes:name>The Manifesters - Wealth Building &#38; Self Help</itunes:name>
		<itunes:email>jmchan@mac.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.themanifesters.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Does the SECRET movie worked any good for anybody?</title>
		<link>http://www.themanifesters.com/1244/does-the-secret-movie-worked-any-good-for-anybody</link>
		<comments>http://www.themanifesters.com/1244/does-the-secret-movie-worked-any-good-for-anybody#comments</comments>
		<pubDate>Tue, 08 Feb 2011 21:30:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[anybody]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Commercial Purposes]]></category>
		<category><![CDATA[God Bless]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Movie]]></category>
		<category><![CDATA[Parking Spaces]]></category>
		<category><![CDATA[Positive Changes]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Proof]]></category>
		<category><![CDATA[Scenarios]]></category>
		<category><![CDATA[Secret]]></category>
		<category><![CDATA[worked]]></category>

		<guid isPermaLink="false">http://www.themanifesters.com/1244/does-the-secret-movie-worked-any-good-for-anybody/</guid>
		<description><![CDATA[<p>Question by Core of Bliss ◕‿◕: Does the SECRET movie worked any good for anybody? There are lot of discussion around the world about the law of attraction and the positive thinking.Is there any solid proof behind all these scenarios or they just been used for commercial purposes?</p> <p>Best answer:</p> <p>Answer by JeffAll I can [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Core of Bliss ◕‿◕</i>: Does the SECRET movie worked any good for anybody?</strong><br />
There are lot of discussion around the world about the law of attraction and the positive thinking.Is there any solid proof behind  all these scenarios or they just been used for commercial purposes?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Jeff</i><br />All I can say is for myself &#038; those I know. Yes! Heck, keep it simple and just keep thinking of open parking spaces close to the store. It can&#8217;t hurt, and may just lead to positive changes for you. God bless you.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themanifesters.com/1244/does-the-secret-movie-worked-any-good-for-anybody/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside Out Wellness  The Wisdom of Mind Body Healing</title>
		<link>http://www.themanifesters.com/464/inside-out-wellness-the-wisdom-of-mind-body-healing</link>
		<comments>http://www.themanifesters.com/464/inside-out-wellness-the-wisdom-of-mind-body-healing#comments</comments>
		<pubDate>Mon, 14 Sep 2009 15:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Best Selling Authors]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Cd Program]]></category>
		<category><![CDATA[Christiane Northrup]]></category>
		<category><![CDATA[Dr Wayne W Dyer]]></category>
		<category><![CDATA[Everyday Thoughts]]></category>
		<category><![CDATA[False Beliefs]]></category>
		<category><![CDATA[Flow Of Harmony]]></category>
		<category><![CDATA[Old Habits]]></category>
		<category><![CDATA[Passions]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Thought Patterns]]></category>
		<category><![CDATA[Traditional Beliefs]]></category>
		<category><![CDATA[Unbridled Joy]]></category>
		<category><![CDATA[Vibrant Health]]></category>
		<category><![CDATA[Wayne W Dyer]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.themanifesters.com/464/inside-out-wellness-the-wisdom-of-mind-body-healing/</guid>
		<description><![CDATA[<p>Inside Out Wellness The Wisdom of Mind Body Healing</p> <p> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 18.05pt; tab-stops: -1.0in -.5in 0in 18.05pt 36.1pt 54.15pt 72.2pt 90.3pt 108.35pt 126.4pt 144.45pt 162.5pt 180.6pt 198.65pt 216.7pt 234.75pt 252.8pt 270.9pt 288.95pt 307.0pt">This inspirational and informative 4-CD program features two of the leading experts in the field of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/1401926304/?tag=manifesters-20"><b>Inside Out Wellness  The Wisdom of Mind Body Healing</b></a></p>
<p><a href="http://www.amazon.com/dp/1401926304/?tag=manifesters-20"><br />
<img src="" style="float:left; margin-top:0px; margin-bottom:0px; padding: 1m 2em;" /><br />
	            </a></p>
<div>
<div>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 18.05pt; tab-stops: -1.0in -.5in 0in 18.05pt 36.1pt 54.15pt 72.2pt 90.3pt 108.35pt 126.4pt 144.45pt 162.5pt 180.6pt 198.65pt 216.7pt 234.75pt 252.8pt 270.9pt 288.95pt 307.0pt">This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you’ll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be. <b>Dr. Wayne W. Dyer </b>will show you how to change your self-defeating thinking habits and live in the flow of harmony and peace: “When you let go of your excuses and retrain your thinking, you can create the life you want.” </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 18.05pt; tab-stops: -1.0in -.5in 0in 18.05pt 36.1pt 54.15pt 72.2pt 90.3pt 108.35pt 126.4pt 144.45pt 162.5pt 180.6pt 198.65pt 216.7pt 234.75pt 252.8pt 270.9pt 288.95pt 307.0pt"><b>Christiane Northrup, M.D.,</b> invites you to rewire your thought patterns and let your past go so you can reawaken your passions and follow your bliss: “When you dare to cultivate pleasure instead of stress, you create a life of unbridled joy and vibrant health.” </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 0.25in">Together, these two best-selling authors address the false beliefs you harbor regarding mind/body wellness, illuminate what is actually <i>true,</i> and reveal how you can use that knowledge to heal and empower yourself from the inside out!</p>
</div></div>
</p>
<p>	  <a href="http://www.amazon.com/dp/1401926304/?tag=manifesters-20">Buy/More Info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themanifesters.com/464/inside-out-wellness-the-wisdom-of-mind-body-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Awakened Life</title>
		<link>http://www.themanifesters.com/486/the-awakened-life</link>
		<comments>http://www.themanifesters.com/486/the-awakened-life#comments</comments>
		<pubDate>Sat, 12 Sep 2009 10:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Anecdotes]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[dr. wayne dyer]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Foremost Producer]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inner Desires]]></category>
		<category><![CDATA[Material Wealth]]></category>
		<category><![CDATA[Page Turner]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Fulfillment]]></category>
		<category><![CDATA[S Books]]></category>
		<category><![CDATA[Self Fulfillment]]></category>
		<category><![CDATA[Spiritual Force]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[True Self]]></category>
		<category><![CDATA[Ultimate Guide]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Yarn]]></category>

		<guid isPermaLink="false">http://www.themanifesters.com/486/the-awakened-life/</guid>
		<description><![CDATA[<p>The Awakened Life</p> <p> The world&#8217;s foremost producer of personal development and motivational audio programs offers the ultimate guide to self-fulfillment.</p> <p>You perform. You achieve. You continually strive to be number one in a world where the criteria for success are material wealth and fame. But are you missing out on personal fulfillment and happiness? [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/dp/0743551966/?tag=manifesters-20"><b>The Awakened Life</b></a></p>
<p><a href="http://www.amazon.com/dp/0743551966/?tag=manifesters-20"><br />
<img src="http://ecx.images-amazon.com/images/I/51HGQVDSE8L._SL75_.jpg" style="float:left; margin-top:0px; margin-bottom:0px; padding: 1m 2em;" /><br />
	            </a><br />
                          The world&#8217;s foremost producer of personal development and motivational audio programs offers the ultimate guide to self-fulfillment.</p>
<p>You perform. You achieve. You continually strive to be number one in a world where the criteria for success are material wealth and fame. But are you missing out on personal fulfillment and happiness? Have you been too consumed with doing what you should be doing to actually pursue your dreams? </p>
<p>Dr. Wayne Dyer tells you how to break from your paralyzing routine and follow your bliss in <i>The Awakened Life.</i> He leads you to uncover your inner desires and feelings to be your true self &#8212; the person you really want to be. As you become more in touch with yourself, you&#8217;ll experience an awakening of the spiritual force within you. Guided by a heightened sense of spirituality, you&#8217;ll be able to lead an enlightened life &#8212; free of conflict, fear and anger. </p>
</p>
<h4 style="text-align: left;color: red">User Ratings and Reviews</h4>
<p> <strong style="color:#ffd000; background-color:#fafafa">5 Stars</strong>  <em> One I wanted to hear right through as soon as I hit &#8220;Play&#8221;</em><br />
                        This book may epitomise Wayne Dyer&#8217;s entertaining style of wrapping wisdom in anecdotes which are sometimes funny, sometimes moving and certainly compelling listening.</p>
<p>I wanted to hear it right through in the one  afternoon, and once again only days after the first playing, which is  unusual for me.  If it was a book, you would call it a &#8220;page  turner&#8221;.</p>
<p>It hangs together well despite being a very varied  collection of observations and stories, and it really transported me to a  somewhat better place while I was listening to it. (Which was handy at the  time!)</p>
<p>As we say in Australia, a darn good yarn. </p>
<p> <strong style="color:#ffd000; background-color:#fafafa">5 Stars</strong>  <em> Awakened as in Early Morning</em><br />
                        I have read and listened to quite a few of Dwayne&#8217;s books and tapes and I have to say that this one is the best that I have gone through (I haven&#8217;t read the &#8220;Erroneous Zones&#8221; though).  But really, maybe it just  hit me at this particular moment, but it started really speaking to me.    Very good ideas, they are comforting in a way, yes, but also challenging,  at least for all of you who have been driving your lives seeking the  ultimate success and did not find it there at the top.  Well, good job  Dwayne! </p>
<p> <strong style="color:#ffd000; background-color:#fafafa">4 Stars</strong>  <em> A Wayne Dyer fan &#8230;</em><br />
                        I am! A Wayne Dyer fan, but I am only rating this 4 because I feel it is more a summary of all his general thinking, nothing new. But as alway a great product from Wayne Dyer. </p>
<p> <strong style="color:#ffd000; background-color:#fafafa">5 Stars</strong>  <em> You NEED THIS BOOK!</em><br />
                        I&#8217;ve listened to a great many self-help books from Louise Hay&#8217;s classic &#8220;You can heal your life&#8221;, to Caroline Myss, medical intuitive, to Deepak Chopra. This is by far the best. I loaned it from my local library and decided I had to have it to listen to again and again. Concepts and ideas to living the &#8220;purposeful&#8221; life and to solving life&#8217;s so-called problems. I am ordering the cassette version of this book today! If you&#8217;ve ever wondered about your life&#8217;s journey and how you are supposed to live, and what the meaning of life is, get this audio book! You will definitely enjoy Wayne&#8217;s upbeat, excited, and personally motivating book. Also, his voice is comforting, soothing, friendly and never condescending. </p>
<p> <strong style="color:#ffd000; background-color:#fafafa">4 Stars</strong>  <em> Dr. Dyer</em><br />
                        Great for listening in the car.  Feel it has had a positive impact on my everyday life.<br />
 </p>
<p>                  <a href="http://www.amazon.com/dp/0743551966/?tag=manifesters-20">Buy/More Info</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.themanifesters.com/486/the-awakened-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Chance to Discover Helpful Information &#8211; Crown Chakra and Pineal Activation</title>
		<link>http://www.themanifesters.com/115/your-chance-to-discover-helpful-information-crown-chakra-and-pineal-activation</link>
		<comments>http://www.themanifesters.com/115/your-chance-to-discover-helpful-information-crown-chakra-and-pineal-activation#comments</comments>
		<pubDate>Sun, 02 Nov 2008 05:38:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[3rd Eye]]></category>
		<category><![CDATA[Astral Projection]]></category>
		<category><![CDATA[Astral Travel]]></category>
		<category><![CDATA[Bjk]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[Crown Area]]></category>
		<category><![CDATA[Crown Chakra]]></category>
		<category><![CDATA[Drug Addicts]]></category>
		<category><![CDATA[Eye 2]]></category>
		<category><![CDATA[Initial Exercise]]></category>
		<category><![CDATA[Intense Euphoria]]></category>
		<category><![CDATA[Meditation Section]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Opening Of The Third Eye]]></category>
		<category><![CDATA[Pathway]]></category>
		<category><![CDATA[Pineal Gland]]></category>
		<category><![CDATA[Pressure Sensation]]></category>
		<category><![CDATA[Rune]]></category>
		<category><![CDATA[Seat Of The Soul]]></category>
		<category><![CDATA[Trance State]]></category>

		<guid isPermaLink="false">http://www.themanifesters.com//?p=115</guid>
		<description><![CDATA[<p>First things first, protect yourself up.</p>
<p>Crown chakra and pineal activation.</p>
<p>In order for this to work properly, you must have already performed the Opening of the Third Eye. I KNOW IM REPEATING MYSELF BUT IT IS IMPORTANT!!!!!!!!</p>
<p>The effects of this exercise are extremely pleasurable. A feeling of lightness should follow. Some people may feel energy or tingling inside their heads, or completely covering their heads; a slight pressure in the crown area and intense euphoria. The pleasant light feeling is what makes astral projection and astral travel easy. The bliss state can occur hours and even days later.</p>
<p>When done properly, this exercise will stimulate the pineal gland and crown chakra.</p>
<p>By continually stimulating the pineal gland, it will grow and become active.</p>
<p>The pineal gland is the psychic seat of the soul. It is based on the Bjrk rune.</p>
<p>Opening this pathway is also very healing for drug addicts as it naturally induces extreme pleasure.</p>
<p>This exercise should be done only to initially open your crown chakra and stimulate your pineal gland. The vibration is very intense and effective, but produces quite a headache which can occur the following day. If your crown chakra is open, you will feel a lightness and a sense of bliss. If you do not experience these indications after a period of 4-5 days, you can redo this exercise again as many times as needed to open your crown.</p>
<p>After this initial exercise, there are different meditations you can do to activate your pineal gland and stimulate your crown chakra further. I will be adding these to the meditation section later.</p>
<p>1. Breath in deeply and hold your breath for a count of 4; do this 5 times. This helps you to be relaxed, focused and enter into a trance state. Then focus all of your concentration on your 3rd eye. You should begin to feel a slight pressure sensation or awareness of your 3rd eye.</p>
<p>2. Now, place your hands in the position where yoour thumbs touch and your index fingers touch. It should look like a pyramid. This connects the electicity and guids it to the crown and pineal. Take a deep breath as you did for the awakening one exercise and hold it for as long as comfortable &#8211; (do not push this) and release your breath vibrating b-b-b-b-b-b-b-b (vibrate with a deep, soft hum with the lips almost closed) The vibration should sound like a bee. The bee was sacred in Ancient Egypt and many other ancient cultures for this very reason.</p>
<p>It is ok to adjust your pitch. You should focus on and feel the vibration in your third eye, then focus on your pineal gland. You should be 1/3rd the way through of your drawn out vibrating exhale and feel the vibration in your pineal gland. Then focus on your crown chakra and feel the vibration in your crown chakra and continue to extend your exhale as long as you are able to. Breath in again, repeat this 4 times.</p>
<p>This exercise is extremely POWERFUL.</p>
<p>Now, VERY IMPORTANT &#8211; Remember to concentrate on your forehead (3rd eye area), then your pineal gland and finally your crown chakra. You should regulate the exhale so it evens out. This is done for the duration of each chant.</p>
<p>Summary:</p>
<p>1. Breath in</p>
<p>2. Begin to exhale, vibrating b-b-b-b-b-b-b-b</p>
<p>3. Concentrate on and feel the vibration in your 3rd eye</p>
<p>4. Concentrate on and feel the vibration in your pineal gland</p>
<p>5. Concentrate on and feel the vibration in your crown chakra</p>
<p>Repeat 3 more times for a total of 4 times.</p>
<p>Now align your crown chakra by visualizing it point down. Think of your chakra as a pyramid. Point this pyramid down so the flat base of it is on the top of your head and the point is inside your head.</p>
<p>Opening the Throat chakra.</p>
<p>To activate the throat chakra, fold your hands together as in the photo in my photo albums named throat chakra,also under the attachments. thumbs touching side by side- do not fold the thumbs. Take a deep breath; hold as in the other awakening exercises and then vibrate: &#8220;Nebo&#8221; until your breath is fully released.</p>
<p>N-N-N-N-EH-EH-EH-EH-B-B-B-B-OH-OH-OH-OH</p>
<p>The important thing is to feel it strongly in your throat, above the hollow. Do this 5-7 times. Remember- getting the correct tone can take some practice. The chant should vibrate your throat area. This exercise can be done once a week or more as needed.</p>
<p>Now align your throat chakra point down as you did in the above exercise. The upside pyramid in the middle of your throat.</p>
<p>Read more about Merkabah, emotional freedom therapy and emotional freedom technique training.</p>
]]></description>
			<content:encoded><![CDATA[<p>First things first, protect yourself up.</p>
<p>Crown chakra and pineal activation.</p>
<p>In order for this to work properly, you must have already performed the Opening of the Third Eye. I KNOW IM REPEATING MYSELF BUT IT IS IMPORTANT!!!!!!!!</p>
<p>The effects of this exercise are extremely pleasurable. A feeling of lightness should follow. Some people may feel energy or tingling inside their heads, or completely covering their heads; a slight pressure in the crown area and intense euphoria. The pleasant light feeling is what makes astral projection and astral travel easy. The bliss state can occur hours and even days later.</p>
<p>When done properly, this exercise will stimulate the pineal gland and crown chakra.</p>
<p>By continually stimulating the pineal gland, it will grow and become active.</p>
<p>The pineal gland is the psychic seat of the soul. It is based on the Bjrk rune.</p>
<p>Opening this pathway is also very healing for drug addicts as it naturally induces extreme pleasure.</p>
<p>This exercise should be done only to initially open your crown chakra and stimulate your pineal gland. The vibration is very intense and effective, but produces quite a headache which can occur the following day. If your crown chakra is open, you will feel a lightness and a sense of bliss. If you do not experience these indications after a period of 4-5 days, you can redo this exercise again as many times as needed to open your crown.</p>
<p>After this initial exercise, there are different meditations you can do to activate your pineal gland and stimulate your crown chakra further. I will be adding these to the meditation section later.</p>
<p>1. Breath in deeply and hold your breath for a count of 4; do this 5 times. This helps you to be relaxed, focused and enter into a trance state. Then focus all of your concentration on your 3rd eye. You should begin to feel a slight pressure sensation or awareness of your 3rd eye.</p>
<p>2. Now, place your hands in the position where yoour thumbs touch and your index fingers touch. It should look like a pyramid. This connects the electicity and guids it to the crown and pineal. Take a deep breath as you did for the awakening one exercise and hold it for as long as comfortable &#8211; (do not push this) and release your breath vibrating b-b-b-b-b-b-b-b (vibrate with a deep, soft hum with the lips almost closed) The vibration should sound like a bee. The bee was sacred in Ancient Egypt and many other ancient cultures for this very reason.</p>
<p>It is ok to adjust your pitch. You should focus on and feel the vibration in your third eye, then focus on your pineal gland. You should be 1/3rd the way through of your drawn out vibrating exhale and feel the vibration in your pineal gland. Then focus on your crown chakra and feel the vibration in your crown chakra and continue to extend your exhale as long as you are able to. Breath in again, repeat this 4 times.</p>
<p>This exercise is extremely POWERFUL.</p>
<p>Now, VERY IMPORTANT &#8211; Remember to concentrate on your forehead (3rd eye area), then your pineal gland and finally your crown chakra. You should regulate the exhale so it evens out. This is done for the duration of each chant.</p>
<p>Summary:</p>
<p>1. Breath in</p>
<p>2. Begin to exhale, vibrating b-b-b-b-b-b-b-b</p>
<p>3. Concentrate on and feel the vibration in your 3rd eye</p>
<p>4. Concentrate on and feel the vibration in your pineal gland</p>
<p>5. Concentrate on and feel the vibration in your crown chakra</p>
<p>Repeat 3 more times for a total of 4 times.</p>
<p>Now align your crown chakra by visualizing it point down. Think of your chakra as a pyramid. Point this pyramid down so the flat base of it is on the top of your head and the point is inside your head.</p>
<p>Opening the Throat chakra.</p>
<p>To activate the throat chakra, fold your hands together as in the photo in my photo albums named throat chakra,also under the attachments. thumbs touching side by side- do not fold the thumbs. Take a deep breath; hold as in the other awakening exercises and then vibrate: &#8220;Nebo&#8221; until your breath is fully released.</p>
<p>N-N-N-N-EH-EH-EH-EH-B-B-B-B-OH-OH-OH-OH</p>
<p>The important thing is to feel it strongly in your throat, above the hollow. Do this 5-7 times. Remember- getting the correct tone can take some practice. The chant should vibrate your throat area. This exercise can be done once a week or more as needed.</p>
<p>Now align your throat chakra point down as you did in the above exercise. The upside pyramid in the middle of your throat.</p>
<p>Read more about <a href="http://ama-gi.synthasite.com/" target='_blank'>Merkabah</a>, <a href="http://www.squidoo.com/emotional_freedom_techniques" target='_blank'>emotional freedom therapy</a> and <a href="http://www.selfimprovementhelptips.com/self-improvement-help-tips/emotional-freedom-technique-training-guide-to-happiness/" target='_blank'>emotional freedom technique training</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.themanifesters.com/115/your-chance-to-discover-helpful-information-crown-chakra-and-pineal-activation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

